This book was brought to my attention just before the beginning of the year. As someone who was looking for something different to help move me forward, I decided to invest an hour and see how One Word might, in fact, change my life.
The process described is relatively straight-forward, but requires some time for thought and introspection. As the authors are all Christians, praying and listening to God is part of the process. However, for those not prone to traditional religious beliefs, meditating, focusing on a “higher power”, or listening to the universe should be a reasonable alternative.
As this is my first time utilizing the process, I must reserve full judgment at this point. But even if my personal progress is not as spectacular as potentially advertised, just going through the process was very valuable.